Live stream preview
Warm It Up - I Am Present (Franklin Siblings!)
No Weights
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31m
Full Body Workout with Vocal Warm Up!
Franklin Siblings! Charlie (Tina, Book of Mormon), Emily (A Chorus Line Int. Tour) George (A Christmas Story)
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Everything counts down 8-4-2-1 :) Reps to strengthen your core, balance, arms, legs, and stamina!
No equipment needed. -
Twenty21 - Yoga 2
An intermediate yoga class! 21 Minutes! A little faster paced than a normal yoga class :)
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Twenty21 - Plank It Up!
21 Minutes of... you guessed it... planks!
Lots of rests and not as scary as it sounds. :)
No equipment needed.
