Live stream preview
Twenty21 - Plank It Up!
No Weights
•
21m
21 Minutes of... you guessed it... planks!
Lots of rests and not as scary as it sounds. :)
No equipment needed.
Up Next in No Weights
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Warm It Up- LIVE Workout 1
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Warm It Up- 12 Minutes to Places
A Warm Up to do backstage before a show or in a holding room before an audition. Lots of breathing, core work, stretching, and mindfulness!
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Warm It Up - Alive
A Full Body Workout with a vocal warm up and HIIT!
Samantha (Hamilton) & Kevin (Harry Potter)
