Live stream preview
Twenty21 - Count It Down
No Weights
•
20m
Count It Down is a Fast Paced, Full Body, Low Impact Workout for all!
Everything counts down 8-4-2-1 :) Reps to strengthen your core, balance, arms, legs, and stamina!
No equipment needed.
Up Next in No Weights
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Twenty21 - Yoga 2
An intermediate yoga class! 21 Minutes! A little faster paced than a normal yoga class :)
No equipment needed. -
Twenty21 - Plank It Up!
21 Minutes of... you guessed it... planks!
Lots of rests and not as scary as it sounds. :)
No equipment needed. -
Warm It Up- LIVE Workout 1
A Full Body Workout featuring a core emphasis! Low impact.
