Live stream preview
Beach Full Body! (Ft. Trumpet Man) - No Equipment
No Weights
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40m
Full Body Workout combining core work, yoga, and cardio for a full body burn! Featuring Trumpet Man on a nearby balcony! But seriously, this is my favorite way to move and a must do workout for every week!
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Twenty21 - Count It Down
Count It Down is a Fast Paced, Full Body, Low Impact Workout for all!
Everything counts down 8-4-2-1 :) Reps to strengthen your core, balance, arms, legs, and stamina!
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Twenty21 - Yoga 2
An intermediate yoga class! 21 Minutes! A little faster paced than a normal yoga class :)
No equipment needed.
