Live stream preview
Warm It Up-LowerBodyStrength
Warm It Up - The Actor's Workout
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29m
Lower Body Strength is for when you're wanting a vocal warm up and a killer workout!
Light and Heavy Weights.
Emily (A Chorus Line) & Zack (Bandstand)
Up Next in Warm It Up - The Actor's Workout
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Warm It Up-Dance It Out
A full workout and vocal warm up for when you're feeling like dancing through life a little bit!
Michelle (Aladdin) & Bethany (Diana) -
Warm It Up - You Are Enough
A full body workout, vocal warm up, meditation, and HIIT!
Phil (Spongebob) & Yesy (West Side Story) -
Core on the Floor
A lengthening and strengthening day of floor work with Julia.
Great for when you want to feel long & lean!
planks, side series, abs, <3