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Watch this video and more on Warm It Up!

Watch this video and more on Warm It Up!

Twenty21- Yoga 3 (with weights)

Twenty21! • 21m

Up Next in Twenty21!

  • Twenty21- Chipper with Weights 1

    Full Body Chipper (Counting lots of reps!)
    I use 2 sets of weights, but use whatever you have at home. :)
    Great one to pump up the music while working out.

  • Twenty21- Full Body Chipper - no weights

    Short Chipper (Counting down lots of reps!) Full Body Workout.
    We do jump a bit but modifications are ALWAYS acceptable. :)
    This is a great one to play some music along the workout.

  • Twenty21- Yoga 1

    A short and sweet recovery yoga! :) Great for beginner yogis!
    No equipment needed.