Live stream preview
Full Body Toning/Cardio w/ Music!
Workouts for All!
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30m
Full Body Toning- Upper Body, Core, and Lower Body Sets just using (1) 5lb Weight!
You can use any size weight (or no weights at all). This workout tones all areas of your arms, legs, booty, and core while challenging your balance and moving at a quick pace (to music) raising your heart rate for cardio!
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