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Twenty21 - Balance
Twenty21!
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20m
21 Minutes of Balance both standing and on the mat. No equipment. Barefoot recommended. :)
Up Next in Twenty21!
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Twenty21-Trailer
Twenty 21 Minute Workouts from Beginner to Advanced. Yoga, Core, Toning, Strength, Cardio, Balance, Mindfulness, and more!
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Twenty21- Yoga 3 (with weights)
Intermediate-Advanced Yoga (with weights), you can do it with out weights as well :)
Yoga 3! -
Twenty21- Chipper with Weights 1
Full Body Chipper (Counting lots of reps!)
I use 2 sets of weights, but use whatever you have at home. :)
Great one to pump up the music while working out.
