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Warm It Up- 12 Minutes to Places
Warm It Up - The Actor's Workout
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11m
A Warm Up to do backstage before a show or in a holding room before an audition. Lots of breathing, core work, stretching, and mindfulness!
Up Next in Warm It Up - The Actor's Workout
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Warm It Up- Cool It Down
Cool It Down is for when you're looking to UNWIND after a show or an audition.
It's a perfect reset button to let go of whatever you've just done and move on with your day or calm your system to wind down. -
Warm It Up- Step It Up
Step It Up is a full body actor's workout that is just a little more challenging than some of the others!
This one is for the fansies!
Josh (Newsies) & Kaitlyn (Newsies) -
Warm It Up- Just the HIIt
Just the HIIT! Great to do when you have a show or another type of workout and just want the cardio part of the workout!
Kendyl (Matilda) & Mike (Newsies)
