Live stream preview
Warm It Up- Cool It Down
Warm It Up - The Actor's Workout
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10m
Cool It Down is for when you're looking to UNWIND after a show or an audition.
It's a perfect reset button to let go of whatever you've just done and move on with your day or calm your system to wind down.
Up Next in Warm It Up - The Actor's Workout
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Warm It Up- Step It Up
Step It Up is a full body actor's workout that is just a little more challenging than some of the others!
This one is for the fansies!
Josh (Newsies) & Kaitlyn (Newsies) -
Warm It Up- Just the HIIt
Just the HIIT! Great to do when you have a show or another type of workout and just want the cardio part of the workout!
Kendyl (Matilda) & Mike (Newsies) -
Full Body Express
A Full Body Express Workout using 5lb weights with Julia.
You can use bean cans or water bottles as well!
