Live stream preview
Twenty21 - Hump Day (Glutes!)
Twenty21!
•
21m
21 Minute Glute workout for trendy, toned glutes! No equipment. :)
Up Next in Twenty21!
-
Twenty21 - 1 Weight Wonder
All you need is 1 weight! I use a 5lb weight but you can also use anything you have at home. Full Body with focus on upper body. :)
-
Twenty21 - Cardio and Core
21 Minute Cardio Choreo and Core Workout. :) You're welcome to vocalize here even though I don't on this one. No equipment needed!
-
Twenty21 - Plank It Up!
21 Minutes of... you guessed it... planks!
Lots of rests and not as scary as it sounds. :)
No equipment needed.