Up Next in No Weights

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  20:50

  Twenty21- Slider Legs (and Booty)

  Twenty21- Slider Legs (and Booty)

  21 Minutes of Legs and Booty! You can use a washcloth or socks if you don't have a slider. Only equipment is the sliding item. :)

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  21:50

  Twenty21 - Push It Up

  Twenty21 - Push It Up

  21 Minutes of Push Ups and Pushing Inspired Movement!
  Challenging but VERY doable. The kind of workout you can constantly go back to as you get stronger. :)
  No equipment needed.

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  20:13

  Twenty21 - Circular Core

  Twenty21 - Circular Core

  21 Minutes of core work! No equipment needed. :)
  This is a tough one but you've got this!