Live stream preview
Twenty21- Slider Legs (and Booty)
No Weights
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20m
21 Minutes of Legs and Booty! You can use a washcloth or socks if you don't have a slider. Only equipment is the sliding item. :)
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Twenty21 - Push It Up
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Challenging but VERY doable. The kind of workout you can constantly go back to as you get stronger. :)
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Twenty21 - Circular Core
21 Minutes of core work! No equipment needed. :)
This is a tough one but you've got this! -
Twenty21 - Hump Day (Glutes!)
21 Minute Glute workout for trendy, toned glutes! No equipment. :)
