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Twenty21 - Yoga 2
Workouts for All! • 20m
An intermediate yoga class! 21 Minutes! A little faster paced than a normal yoga class :)
No equipment needed.
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Twenty21 - Leg Day with Weights
21 Minute Leg Workout with Weights!
I have 5s and 10s, but use whatever you have at home from wine bottles to bean cans to free weights to toddlers. :) -
Twenty21- Yoga 3 (with weights)
Intermediate-Advanced Yoga (with weights), you can do it with out weights as well :)
Yoga 3! -
Twenty21- Chipper with Weights 1
Full Body Chipper (Counting lots of reps!)
I use 2 sets of weights, but use whatever you have at home. :)
Great one to pump up the music while working out.
