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2023- Mindfulness and Journaling to align yourself for 2023!
Warm It Up Weekly Schedule • 26m
New Year Meditation to get in touch with how you want to FEEL this year while reflecting on the last year and aligning with what you’re calling in during 2023 and beyond!
If you’re ready to jump to the journaling portion- go to 6 minutes :) but I suggest doing the meditation!
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