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Warm It Up- Beach Abs!
Warm It Up Weekly Schedule
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14m
14 Minutes of Ab Burning Beach Time! No equipment. Perfect for a day when you want a little workout but you're short on time! :)
Up Next in Warm It Up Weekly Schedule
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Top of the World A++(Arms, Abs, A**)
Full Body emphasis on arms, abs, and booty plus a little cardio! No equipment needed- just a yoga mat. Short and efficient!
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Quick Active Yoga
22 Minute Active Yoga Flow! No equipment needed. :)
