Up Next in Workouts for All!

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  29:42

  Yoga Booty- Intermediate

  Yoga Booty- Intermediate

  A 30 minute yoga flow with emphasis on booty building and toning moves!

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  19:28

  12X12-Length and Strength- all bodywe...

  12X12-Length and Strength- all bodywe...

  12 moves, 12 reps… slow and controlled focusing on length, strength, and stability. :)
  Full body! No equipment needed.

• 

  11:03

  TV Watching Workout

  TV Watching Workout

  Quick 11 minute workout to do while you're watching your favorite show or just hanging with the fam!
  Core with arms :) No Equipment needed.