Live stream preview
Warm It Up- Cool It Down
No Weights
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10m
Cool It Down is for when you're looking to UNWIND after a show or an audition.
It's a perfect reset button to let go of whatever you've just done and move on with your day or calm your system to wind down.
Up Next in No Weights
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This one is for the fansies!
Josh (Newsies) & Kaitlyn (Newsies) -
Warm It Up- Morning Mindset
A great full body workout for when you have an audition or matinee! A great way to start any morning where you want to perform at your BEST!
Featuring Holli' (Tina: The Tina Turner Musical) & Kaitlyn (My Fair Lady)
